Bacon
Bacon contains 366 kcal per 100 g. A serving, 1 slice, 10 g (10 g) provides about 37 kcal.
Roughly 84% of its calories come from fat, with 16% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 1.062 mg | 46% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gbelow the median for carne (median 17,6 g)
- Sugars0 gin the lowest quarter of carne (median 1 g)
- Fat34 gin the top quarter of carne (median 8,6 g)
- Saturated fat12 gin the top quarter of carne (median 3,1 g)
- Sodium1.062 mgin the top quarter of carne (median 380 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Red Wild Rice Nature’s Glory | 366 | 8 g | 77 g | 2,9 g |
| Sausage Thin Gluten Free Nowra Fresh | 366 | 20,6 g | 5,9 g | 29,3 g |
| Liverwurst Pate Böklunder | 366 | 13,2 g | 1,2 g | 35,2 g |
| Angus Beef Biltong Sticks Wagyu Biltong Co. | 366 | 61,2 g | 2,8 g | 12 g |
| Minisalami pikant Taste of Deutschland | 366 | 23 g | 1 g | 30,9 g |
| Smoked pork sausage with caraway seeds By sainsbury's | 366 | 23 g | 0,5 g | 30,4 g |
| Crema De Champiñones Deshidratada Hacendado | 366 | 11 g | 56 g | 9,8 g |
| Nescafé Gold Organic & Fairtrade 100g NESTLÉ NORGE AS | 366 | 12 g | 74 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon?
100 g of Bacon has 366 kcal. Serving, 1 slice, 10 g (10 g): about 37 kcal.
Is Bacon high in protein?
Bacon contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 1,5 g in serving, 1 slice, 10 g (10 g). About 16% of its calories come from protein. Compared with other carne, that is below the median (median 17,6 g).
How many carbs are in Bacon?
Bacon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon?
Bacon contains 34 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
How much sodium is in Bacon?
100 g contains 1.062 mg of sodium, 46% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de abril de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5705830608338. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de abril de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.