Bacon
Packaged product Carne Morrisons
Bacon contains 319 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 96 kcal.
Roughly 63% of its calories come from fat, with 35% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 22,2 g | 28% |
| Saturated fat L | 8,6 g | 43% |
| Sodium L | 1.821 mg | 79% |
| Total carbohydrates L | 1,3 g | 0,5% |
| Dietary fiber L | 0,2 g | 0,7% |
| Total sugars L | 1,2 g | |
| Protein L | 28,2 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 2%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28,2 gin the top quarter of carne (median 17,6 g)
- Fiber0,2 gabove the median for carne (median 0 g)
- Sugars1,2 gabove the median for carne (median 1 g)
- Fat22,2 gin the top quarter of carne (median 8,6 g)
- Saturated fat8,6 gin the top quarter of carne (median 3,1 g)
- Sodium1.821 mgin the top quarter of carne (median 380 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hodmedod's | YQ Population Wheat Flour - Stoneground, Organic Hodmedod's | 319 | 9,9 g | 64,3 g | 2,4 g |
| Organic cramberries Infinity food | 319 | 1,4 g | 81 g | 0,25 g |
| Morcilla Blood Sausage Chroizo's Pampero | 319 | 9,7 g | 2,7 g | 29,2 g |
| RAW Organic Perfect Food Alkalizer and Detoxifier - Lemon Ginger Garden of Life | 319 | 21,3 g | 53,2 g | 0 g |
| Rastelli’s Wagyu Beef Sliders Rastelli’s | 319 | 17,7 g | 0 g | 26,5 g |
| Ayam Organik Delima | 319 | 51,8 g | 0 g | 12,4 g |
| Salami sans ail Deli’s original | 319 | 20,2 g | 0,2 g | 26,4 g |
| Italian Big Meaty East St. Deli | 319 | 14 g | 37 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon?
100 g of Bacon has 319 kcal. Serving, 1 portion, 30 g (30 g): about 96 kcal.
Is Bacon high in protein?
Bacon contains 28,2 g of protein per 100 g (56% of the 50 g Daily Value), or 8,5 g in serving, 1 portion, 30 g (30 g). About 35% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,6 g).
How many carbs are in Bacon?
Bacon has 1,3 g of total carbohydrates per 100 g, including 0,2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon?
Bacon contains 22,2 g of fat per 100 g, of which 8,6 g is saturated (43% of the Daily Value).
How much sodium is in Bacon?
100 g contains 1.821 mg of sodium, 79% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525335407. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.