Bacon
Bacon contains 385 kcal per 100 g.
Roughly 82% of its calories come from fat, with 18% from protein and 0,5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 2,5 mg | 0,1% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 0,5%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gbelow the median for carne (median 17,6 g)
- Fat35 gin the top quarter of carne (median 8,6 g)
- Saturated fat13 gin the top quarter of carne (median 3,1 g)
- Sodium2,5 mgin the lowest quarter of carne (median 380 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organix banana mango portidge Organix | 385 | 7,3 g | 84,6 g | 1,4 g |
| Organic Whey Protein Grass Fed Strawberry Garden of Life | 385 | 64,6 g | 21,5 g | 6,2 g |
| Organic toasted oats Sprouts | 385 | 12,8 g | 76,9 g | 6,4 g |
| Organic Cornflakes Vilgain | 385 | 8 g | 84 g | 1 g |
| Organic Katy Bars Banana Ceres Organic | 385 | 6,5 g | 55 g | 13 g |
| Pork Belly Slices Iceland | 385 | 26,1 g | 3,3 g | 29,5 g |
| Milano Salami Coop | 385 | 27 g | 0,5 g | 31 g |
| Organic Corn Flakes Cereal Field Day | 385 | 7,7 g | 87,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon?
100 g of Bacon has 385 kcal.
Is Bacon high in protein?
Bacon contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other carne, that is below the median (median 17,6 g).
How many carbs are in Bacon?
Bacon has 0,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon?
Bacon contains 35 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in Bacon?
100 g contains 2,5 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2184737002655. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.