Bacon Lardens
Packaged product Carne Waitrose
Bacon Lardens contains 237 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 237 kcal.
Roughly 75% of its calories come from fat, with 25% from protein and 0,2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 19,8 g | 25% |
| Saturated fat L | 7,1 g | 36% |
| Sodium L | 2.290 mg | 100% |
| Total carbohydrates L | 0,1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 14,7 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 0,2%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,7 gbelow the median for carne (median 17,2 g)
- Sugars0,1 gbelow the median for carne (median 1 g)
- Fat19,8 gin the top quarter of carne (median 8,6 g)
- Saturated fat7,1 gin the top quarter of carne (median 3,1 g)
- Sodium2.290 mgin the top quarter of carne (median 394 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peppered Beef Bar The Wag Bar | 237 | 39,5 g | 10,5 g | 5,3 g |
| Parmesan Italian Style Pork Meatballs Isernio’s | 237 | 18,4 g | 2,6 g | 18,4 g |
| Kid’s Ham Triangles Pret A Manger | 237 | 11,7 g | 31,9 g | 6 g |
| Ranchero Beef Slape & Sons | 237 | 13,9 g | 6,1 g | 18,8 g |
| Kyllingebaconsalat Pålægsslagteren | 237 | 6 g | 2,8 g | 22,4 g |
| Old Fashioned All Beef Franks Zenner's Sausage Co. | 237 | 13,2 g | 5,3 g | 17,1 g |
| Irish Mince Beef Dunnes Stores | 237 | 18 g | 0,9 g | 18 g |
| Sausage Chorizo | 237 | 15,8 g | 0 g | 18,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon Lardens?
100 g of Bacon Lardens has 237 kcal. Serving, 1 serving, 100 g (100 g): about 237 kcal.
Is Bacon Lardens high in protein?
Bacon Lardens contains 14,7 g of protein per 100 g (29% of the 50 g Daily Value), or 14,7 g in serving, 1 serving, 100 g (100 g). About 25% of its calories come from protein. Compared with other carne, that is below the median (median 17,2 g).
How many carbs are in Bacon Lardens?
Bacon Lardens has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon Lardens?
Bacon Lardens contains 19,8 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).
How much sodium is in Bacon Lardens?
100 g contains 2.290 mg of sodium, 100% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169097090. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.