Bacon
Packaged product Carne Hellers
Bacon contains 278 kcal per 100 g. A serving, 8 serving size, 50 g (50 g) provides about 139 kcal.
Roughly 78% of its calories come from fat, with 18% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 24,4 g | 31% |
| Saturated fat L | 9 g | 45% |
| Sodium L | 990 mg | 43% |
| Total carbohydrates L | 2,6 g | 0,9% |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Protein L | 12,6 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 4%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,6 gbelow the median for carne (median 17,6 g)
- Sugars1,4 gabove the median for carne (median 1 g)
- Fat24,4 gin the top quarter of carne (median 8,6 g)
- Saturated fat9 gin the top quarter of carne (median 3,1 g)
- Sodium990 mgin the top quarter of carne (median 380 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| manuka smoked streaky bacon Hellers | 278 | 12,6 g | 2,6 g | 24,4 g |
| Manuka Smoked Streaky Bacon Hellers | 278 | 12,6 g | 2,6 g | 24,4 g |
| Beef Jerky Original Jack Link's | 278 | 38,9 g | 22,2 g | 5,6 g |
| Wood Fired Bacon Leadbetters | 278 | 16,7 g | 1,9 g | 24,1 g |
| Beef Tender Bites Original Jack Link's | 278 | 33,3 g | 27,8 g | 2,8 g |
| Mild Italian Sausage Great Value | 278 | 13,3 g | 1,1 g | 24,4 g |
| Pork Tender Bites Barbecue Jack Link's | 278 | 22,2 g | 33,3 g | 5,6 g |
| Hot Italian Sausage Links HEB | 278 | 15,7 g | 0,93 g | 23,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon?
100 g of Bacon has 278 kcal. Serving, 8 serving size, 50 g (50 g): about 139 kcal.
Is Bacon high in protein?
Bacon contains 12,6 g of protein per 100 g (25% of the 50 g Daily Value), or 6,3 g in serving, 8 serving size, 50 g (50 g). About 18% of its calories come from protein. Compared with other carne, that is below the median (median 17,6 g).
How many carbs are in Bacon?
Bacon has 2,6 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon?
Bacon contains 24,4 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).
How much sodium is in Bacon?
100 g contains 990 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5415418002426. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.