Bacon
Bacon contains 545 kcal per 100 g. A serving, 1 slice, 11 g (11 g) provides about 60 kcal.
Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 45,5 g | 58% |
| Saturated fat L | 18,2 g | 91% |
| Cholesterol L | 90,9 mg | 30% |
| Sodium L | 1.818 mg | 79% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 36,4 g | 73% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36,4 gin the top quarter of carne (median 17,6 g)
- Fat45,5 gin the top quarter of carne (median 8,6 g)
- Saturated fat18,2 gin the top quarter of carne (median 3,1 g)
- Sodium1.818 mgin the top quarter of carne (median 380 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon First Street | 545 | 36,4 g | 0 g | 45,5 g |
| Thick Cut Sliced Bacon Food Club | 545 | 36,4 g | 0 g | 45,5 g |
| Family size uncured bacon Lidl | 545 | 27,3 g | 9,1 g | 40,9 g |
| Cod Liver in own oil Ilios | 545 | 5,5 g | 0 g | 58,2 g |
| Champs-Élysées star edition Lindt | 545 | 4,5 g | 54,5 g | 36,4 g |
| Premium Bacon Our Family | 545 | 36,4 g | 0 g | 45,5 g |
| Hickory Smoked Extra Thick Sliced Bacon Stater Bros | 545 | 9,1 g | 0 g | 54,5 g |
| Classic Cut Bacon (Applewood Smoked) Hatfield | 545 | 36,4 g | 0 g | 45,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon?
100 g of Bacon has 545 kcal. Serving, 1 slice, 11 g (11 g): about 60 kcal.
Is Bacon high in protein?
Bacon contains 36,4 g of protein per 100 g (73% of the 50 g Daily Value), or 4 g in serving, 1 slice, 11 g (11 g). About 26% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,6 g).
How many carbs are in Bacon?
Bacon has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon?
Bacon contains 45,5 g of fat per 100 g, of which 18,2 g is saturated (91% of the Daily Value).
How much sodium is in Bacon?
100 g contains 1.818 mg of sodium, 79% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220331703. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.