Bacon
Bacon contains 233 kcal per 100 g. A serving, 120 g (120 g) provides about 280 kcal.
Roughly 81% of its calories come from fat, with 19% from protein and 0,7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 291 kcal per 100 g across 446 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 20,8 g | 27% |
| Saturated fat L | 9,2 g | 46% |
| Sodium L | 819 mg | 36% |
| Total carbohydrates L | 0,42 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars L | 0,42 g | |
| Protein L | 10,8 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 0,7%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,8 gin the lowest quarter of carne (median 18 g)
- Sugars0,42 gbelow the median for carne (median 0,5 g)
- Fat20,8 gbelow the median for carne (median 24,6 g)
- Saturated fat9,2 gabove the median for carne (median 9 g)
- Sodium819 mgin the lowest quarter of carne (median 1.054 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon cream cheese spread Philadelphia | 233 | 6,7 g | 6,7 g | 16,7 g |
| 6 thick cut back bacon rashers Sainsbury's | 233 | 25,8 g | 1 g | 13,8 g |
| Bacon de porc Pikok | 233 | 16 g | 0,5 g | 18,6 g |
| Thick Cut Applewood Smoked Uncured Bacon North Country Smokehouse | 233 | 13,3 g | 0 g | 20 g |
| Bacon afumat cuburi 365 essential | 233 | 15,5 g | 0,5 g | 18,8 g |
| Tocineta Viandé | 233 | 6,7 g | 6,7 g | 20 g |
| Pernil curat a tires fines bonpreu | 234 | 30 g | 1,5 g | 12 g |
| Reduced Salt Back Bacon Aldi | 235 | 23,9 g | 1,1 g | 15,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon?
100 g of Bacon has 233 kcal. Serving, 120 g (120 g): about 280 kcal.
Is Bacon high in protein?
Bacon contains 10,8 g of protein per 100 g (22% of the 50 g Daily Value), or 13 g in serving, 120 g (120 g). About 19% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 18 g).
How many carbs are in Bacon?
Bacon has 0,42 g of total carbohydrates per 100 g, including 0,42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon?
Bacon contains 20,8 g of fat per 100 g, of which 9,2 g is saturated (46% of the Daily Value).
How much sodium is in Bacon?
100 g contains 819 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7300156578556. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.