Bacon
Bacon contains 384 kcal per 100 g. A serving, 200.0 g (200 g) provides about 768 kcal.
Roughly 84% of its calories come from fat, with 16% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 551 mg | 24% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gbelow the median for carne (median 17,6 g)
- Fat36 gin the top quarter of carne (median 8,6 g)
- Saturated fat15 gin the top quarter of carne (median 3,1 g)
- Sodium551 mgabove the median for carne (median 380 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wookey Hole Cave Aged Goats Cheddar Cannon Hall | 384 | 24,5 g | 0 g | 31,8 g |
| Salami Rustico Citterio | 384 | 26 g | 0,5 g | 31 g |
| Organix fingerfoods Organix | 384 | 7 g | 87 g | 0,6 g |
| Salami Alfredo fin Coop | 384 | 24 g | 0 g | 32 g |
| Organic Maca and Cacao blend Prozis | 384 | 23 g | 55 g | 4,7 g |
| Organic Quick Cook Oats Ceres Organics | 384 | 13,2 g | 57,6 g | 6,5 g |
| Pork Ashfields | 384 | 25,3 g | 0,7 g | 31,1 g |
| Salt & Chilli Pork Belly Slices Aldi Ashfields | 384 | 25,3 g | 0,7 g | 31,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon?
100 g of Bacon has 384 kcal. Serving, 200.0 g (200 g): about 768 kcal.
Is Bacon high in protein?
Bacon contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 30 g in serving, 200.0 g (200 g). About 16% of its calories come from protein. Compared with other carne, that is below the median (median 17,6 g).
How many carbs are in Bacon?
Bacon has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon?
Bacon contains 36 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
How much sodium is in Bacon?
100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2100199005355. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.