Bacon
Bacon contains 444 kcal per 100 g.
Roughly 80% of its calories come from fat, with 20% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 38,9 g | 50% |
| Saturated fat L | 13,9 g | 69% |
| Sodium L | 1.444 mg | 63% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 22,2 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,2 gin the top quarter of carne (median 17,6 g)
- Sugars0 gin the lowest quarter of carne (median 1 g)
- Fat38,9 gin the top quarter of carne (median 8,6 g)
- Saturated fat13,9 gin the top quarter of carne (median 3,1 g)
- Sodium1.444 mgin the top quarter of carne (median 380 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
pork, water, sea salt, less than 2% of cultured celery powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cascadia farm organic Cascadian Farm Organic | 444 | 9,5 g | 71,4 g | 12,7 g |
| Maple Flavored Bacon Stater Bros | 444 | 11,1 g | 0 g | 44,4 g |
| Maplewood Smoked Bacon Good Boucher | 444 | 7,4 g | 0 g | 44,4 g |
| Beef Jerky Strips Coop | 444 | 33,3 g | 14,3 g | 28,6 g |
| Family Size Hickory Smoked Bulk Bacon Sprouts | 444 | 11,1 g | 0 g | 44,4 g |
| Hardwood Smoked Bacon Food Club | 444 | 11,1 g | 0 g | 44,4 g |
| Original Sliced Bacon Food Club | 444 | 11,1 g | 0 g | 44,4 g |
| Goji Berry Trailmix Organic Mammoth Bar | 444 | 22,2 g | 27,8 g | 27,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon?
100 g of Bacon has 444 kcal.
Is Bacon high in protein?
Bacon contains 22,2 g of protein per 100 g (44% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,6 g).
How many carbs are in Bacon?
Bacon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon?
Bacon contains 38,9 g of fat per 100 g, of which 13,9 g is saturated (69% of the Daily Value).
How much sodium is in Bacon?
100 g contains 1.444 mg of sodium, 63% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de octubre de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100106985. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de octubre de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.