Avocado popcorn

Packaged product Snacks Lesser evil

Avocado popcorn contains 350 kcal per 100 g. A serving, 0.3 g (0,28 g) provides about 1 kcal.

Roughly 54% of its calories come from carbohydrates, with 39% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

350kcal per 100 g
7 gprotein
50 gcarbohydrates
16 gfat
1kcal in serving, 0.3 g (0,28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 16 g 21%
Saturated fat L 7 g 35%
Sodium not reported
Total carbohydrates L 50 g 18%
Dietary fiber not reported
Total sugars not reported
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 54%Fat: 39%350kcal / 100 g
  • Protein 8%
  • Carbohydrates 54%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for snacks (median 7,1 g)
  • Fat16 gbelow the median for snacks (median 21,1 g)
  • Saturated fat7 gabove the median for snacks (median 3,6 g)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lesser evil
Barcode
0285455440506
Label serving
0.3 g
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Avocado popcorn?

100 g of Avocado popcorn has 350 kcal. Serving, 0.3 g (0,28 g): about 1 kcal.

How much protein is in Avocado popcorn?

Avocado popcorn contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 0,02 g in serving, 0.3 g (0,28 g). About 8% of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).

How many carbs are in Avocado popcorn?

Avocado popcorn has 50 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Avocado popcorn?

Avocado popcorn contains 16 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0285455440506. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.