Avocado
Packaged product Otros alimentos Natoora
Avocado contains 141 kcal per 100 g. A serving, 1 portion, 170 g (170 g) provides about 240 kcal.
Roughly 76% of its calories come from fat, with 20% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 12,9 g | 17% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 7,6 g | 3% |
| Dietary fiber L | 5,9 g | 21% |
| Total sugars | not reported | |
| Protein L | 1,8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 20%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gin the lowest quarter of otros alimentos (median 7 g)
- Fiber5,9 gin the top quarter of otros alimentos (median 1,9 g)
- Fat12,9 gabove the median for otros alimentos (median 6,5 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natoora
- Barcode
- 5060294428961
- Label serving
- 1 portion (170 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| fries McCain | 141 | 2,4 g | 22,4 g | 5,9 g |
| French Fries Slim-Cut Classic H-E-B | 141 | 2 g | 21 g | 3 g |
| Pomme de terre assaisonnée Ben And Flo | 141 | 2,4 g | 22,4 g | 4,7 g |
| Stuffed Gnocchi Pomodoro & Mozzarella President Choice | 141 | 5,9 g | 25,9 g | 1,8 g |
| Quick fry hashbrowns Selection | 141 | 2,4 g | 24,7 g | 4,1 g |
| Frite assaisonnées Compliments | 141 | 2,4 g | 25,9 g | 3,5 g |
| SPICY Straight Cut Fries McCain | 141 | 2,4 g | 23,5 g | 5,3 g |
| Diced Hash Browns Coop | 141 | 2,4 g | 21,2 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avocado?
100 g of Avocado has 141 kcal. Serving, 1 portion, 170 g (170 g): about 240 kcal.
How much protein is in Avocado?
Avocado contains 1,8 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in serving, 1 portion, 170 g (170 g). About 5% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).
How many carbs are in Avocado?
Avocado has 7,6 g of total carbohydrates per 100 g, including 5,9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avocado?
Avocado contains 12,9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060294428961. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.