Avocado Himous
Packaged product Otros alimentos Delphi
Avocado Himous contains 194 kcal per 100 g.
Roughly 80% of its calories come from fat, with 13% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 16,7 g | 21% |
| Saturated fat L | 2,2 g | 11% |
| Sodium L | 504 mg | 22% |
| Total carbohydrates L | 5,9 g | 2% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 13%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gbelow the median for otros alimentos (median 6,9 g)
- Fiber3,6 gabove the median for otros alimentos (median 1,8 g)
- Sugars1,8 gbelow the median for otros alimentos (median 3,5 g)
- Fat16,7 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat2,2 gabove the median for otros alimentos (median 1,9 g)
- Sodium504 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delphi
- Barcode
- 5018811000213
- Quantity
- 150 g
- Category
- Otros alimentos
- Packaging
- en:card-sleeve,en:pet-tub
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cooked chickpeas(56.6%), vegetable oil (rapeseed), tahiní paste(sesame seed), water, lemon concentrate(6.9%). salt, garlic puree (0.7%),cítricacid, avocado(27%)[avocado(99%)(thickener: xanthan gum, antioxidant: ascorbicacid,acidity regulator: citricacid], colouring (chlorophyllins,curcumin, propyleneglycol, water, polysorbate 80, citricacid, maltodextrin), preservative: potassium sorbate. for allergens see ingredients in bold. nutrition: typical values/valores tipicos/valores médios por 100g: energy/energía/energia 803kj/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PollosSaltAjoAceite violado (canla)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avocado Himous?
100 g of Avocado Himous has 194 kcal.
How much protein is in Avocado Himous?
Avocado Himous contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Avocado Himous?
Avocado Himous has 5,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avocado Himous?
Avocado Himous contains 16,7 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
How much sodium is in Avocado Himous?
100 g contains 504 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5018811000213. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.