Avocado Dip
Packaged product Sopas y salsas MonJay
Avocado Dip contains 336 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 67 kcal.
Roughly 91% of its calories come from fat, with 7% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 34,2 g | 44% |
| Saturated fat L | 15,4 g | 77% |
| Sodium L | 467 mg | 20% |
| Total carbohydrates L | 1,8 g | 0,7% |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 2%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for sopas y salsas (median 2,1 g)
- Sugars1,8 gbelow the median for sopas y salsas (median 3,6 g)
- Fat34,2 gin the top quarter of sopas y salsas (median 2,8 g)
- Saturated fat15,4 gin the top quarter of sopas y salsas (median 0,79 g)
- Sodium467 mgabove the median for sopas y salsas (median 417 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MonJay
- Barcode
- 9335492002210
- Label serving
- 1 portion (20 g)
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Beef Noodle Soup A-Sha | 336 | 10,6 g | 56,6 g | 8 g |
| Beef Noodle Soup A-Sha | 336 | 10,6 g | 56,6 g | 8 g |
| Pad Thai Cooking Sauce & Rice Noodle Kit Blue Dragon | 336 | 5,5 g | 69,1 g | 4,5 g |
| Soupe Broccoli BiotechUSA | 336 | 56 g | 18 g | 4,2 g |
| Sauce orientale Ilou | 336 | 1,3 g | 12,9 g | 31,3 g |
| Deluxe Macaroni & Cheese Dinner With Creamy Cheddar Cheese Sauce Valu Time | 336 | 11,2 g | 49,9 g | 10,2 g |
| Soupe de petit épeautre Celnat | 336 | 13,6 g | 55,1 g | 4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avocado Dip?
100 g of Avocado Dip has 336 kcal. Serving, 1 portion, 20 g (20 g): about 67 kcal.
How much protein is in Avocado Dip?
Avocado Dip contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1,2 g in serving, 1 portion, 20 g (20 g). About 7% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,1 g).
How many carbs are in Avocado Dip?
Avocado Dip has 1,8 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avocado Dip?
Avocado Dip contains 34,2 g of fat per 100 g, of which 15,4 g is saturated (77% of the Daily Value).
How much sodium is in Avocado Dip?
100 g contains 467 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de noviembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9335492002210. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de noviembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.