Authentic ponterfact cakes
Packaged product Dulces y postres Haribo
Authentic ponterfact cakes contains 296 kcal per 100 g. A serving, 25 g (25 g) provides about 74 kcal.
Roughly 91% of its calories come from carbohydrates, with 7% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 47 g | |
| Protein L | 5,3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 91%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for dulces y postres (median 5,7 g)
- Sugars47 gin the top quarter of dulces y postres (median 21,2 g)
- Fat0,5 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0,1 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium520 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haribo
- Barcode
- 5012035962319
- Label serving
- 25 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mint And Chocolate Cones Tesco | 296 | 3,5 g | 43,1 g | 11,9 g |
| Chocolate Flavoured Pancakes Morrisons | 296 | 7,6 g | 47 g | 7,9 g |
| Vintage red fox Red Leicester & sweet chilli cheese bake Aldi Specialty Selected | 296 | 12,5 g | 7 g | 23,9 g |
| Upper Crust Cutie Pie Apple Christine’s | 296 | 3 g | 37,3 g | 16,1 g |
| Chocolate Tres Leches Cake Piece HEB Bakery | 296 | 4,7 g | 32,4 g | 15,6 g |
| Raspberry Cheesecake Shake Mix Keto Chow | 296 | 63,6 g | 9 g | 2,4 g |
| Lemon Ginger Cheesecake Trader Joes | 296 | 3,5 g | 36,6 g | 15,5 g |
| Salade jambon poireaux Carrefour | 296 | 3,8 g | 5,2 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Authentic ponterfact cakes?
100 g of Authentic ponterfact cakes has 296 kcal. Serving, 25 g (25 g): about 74 kcal.
How much protein is in Authentic ponterfact cakes?
Authentic ponterfact cakes contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 1,3 g in serving, 25 g (25 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Authentic ponterfact cakes?
Authentic ponterfact cakes has 68 g of total carbohydrates per 100 g, including 47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Authentic ponterfact cakes?
Authentic ponterfact cakes contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Authentic ponterfact cakes?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5012035962319. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.