Australian hoki
Packaged product Otros alimentos Sealord
Australian hoki contains 175 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 262 kcal.
Roughly 39% of its calories come from fat, with 32% from carbohydrates and 29% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 7,5 g | 10% |
| Saturated fat L | 1,1 g | 5% |
| Sodium L | 270 mg | 12% |
| Total carbohydrates L | 14,1 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 3,4 g | |
| Protein L | 12,5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 32%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gabove the median for otros alimentos (median 6,9 g)
- Sugars3,4 gbelow the median for otros alimentos (median 3,5 g)
- Fat7,5 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat1,1 gbelow the median for otros alimentos (median 1,9 g)
- Sodium270 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 5,3 g |
|---|---|
| Grasa poliinsaturada L | 1,1 g |
Product details
- Brand
- Sealord
- Barcode
- 9415022020607
- Label serving
- 1 portion (150 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Australian hoki?
100 g of Australian hoki has 175 kcal. Serving, 1 portion, 150 g (150 g): about 262 kcal.
Is Australian hoki high in protein?
Australian hoki contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 18,8 g in serving, 1 portion, 150 g (150 g). About 29% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Australian hoki?
Australian hoki has 14,1 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Australian hoki?
Australian hoki contains 7,5 g of fat per 100 g, of which 1,1 g is saturated (5% of the Daily Value).
How much sodium is in Australian hoki?
100 g contains 270 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de abril de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415022020607. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de abril de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.