Atun
Packaged product Otros alimentos Dolores
Atun contains 115 kcal per 100 g. A serving, 100 g (100 g) provides about 115 kcal.
Roughly 61% of its calories come from protein, with 30% from fat and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 4,2 g | 5% |
| Saturated fat L | 0,8 g | 4% |
| Cholesterol L | 43 mg | 14% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 2,8 g | 1% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars | not reported | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 9%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of otros alimentos (median 7 g)
- Fiber2,8 gabove the median for otros alimentos (median 1,9 g)
- Fat4,2 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0,8 gbelow the median for otros alimentos (median 1,9 g)
- Sodium333 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal16,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,9 g |
|---|---|
| Grasa poliinsaturada L | 2,5 g |
Product details
- Brand
- Dolores
- Barcode
- 7501045402888
- Label serving
- 100 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Froyo Protein Twisted | 115 | 8,8 g | 15,4 g | 0,88 g |
| Apríkósu Grautur Kjarna | 115 | 0 g | 28,1 g | 0 g |
| Budino alla vaniglia Mukki | 115 | 3,1 g | 17 g | 3,6 g |
| Smokehouse Alehouse Clam Chowder Seabear | 115 | 4,9 g | 11,5 g | 4,9 g |
| Pangasiusfilets Vitasia | 115 | 18 g | 4 g | 2,9 g |
| Joghurt nach griechischer Art Natur GUT & GÜNSTIG | 115 | 3,3 g | 3,5 g | 9,4 g |
| Spar spaghetti Bolognese Spar | 115 | 6,7 g | 12,9 g | 3,7 g |
| Сметана 10% Президент | 115 | 2,8 g | 3,4 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atun?
100 g of Atun has 115 kcal. Serving, 100 g (100 g): about 115 kcal.
Is Atun high in protein?
Atun contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 100 g (100 g). About 61% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Atun?
Atun has 2,8 g of total carbohydrates per 100 g, including 2,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atun?
Atun contains 4,2 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
How much sodium is in Atun?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501045402888. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.