Atum natural

Packaged product Otros alimentos Minerva

Atum natural contains 106 kcal per 100 g. A serving, 78.0 g (78 g) provides about 83 kcal.

Roughly 86% of its calories come from protein, with 11% from fat and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

106kcal per 100 g
23,1 gprotein
0,77 gcarbohydrates
1,3 gfat
83kcal in serving, 78.0 g (78 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 1,3 g 2%
Saturated fat not reported
Sodium L 283 mg 12%
Total carbohydrates L 0,77 g 0,3%
Dietary fiber not reported
Total sugars not reported
Protein L 23,1 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86%Carbohydrates: 3%Fat: 11%106kcal / 100 g
  • Protein 86%
  • Carbohydrates 3%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23,1 gin the top quarter of otros alimentos (median 7 g)
  • Fat1,3 gbelow the median for otros alimentos (median 6,5 g)
  • Sodium283 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal21,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Minerva
Barcode
1211111122126
Label serving
78.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Atum ao Natural Minerva 106 23 g 0,77 g 1,3 g
mini Jogolino myrtille Nestle 106 3 g 15,7 g 3,4 g
Crème de poivrons au piment d'Espelette Jean Martin 106 1,2 g 5,6 g 8,4 g
Ovengbakken kipfilet JUMBO 106 16,8 g 1 g 3,9 g
Bospaddenstoelen risotto fieasy 106 3,1 g 5 g 4,5 g
Resource Nestlé 106 3,8 g 22,8 g 0 g
Crème glacée vanille Compliments 106 0,53 g 15,4 g 4,8 g
Pistachio Gelato Coppa 106 3,2 g 16,5 g 3,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Atum natural?

100 g of Atum natural has 106 kcal. Serving, 78.0 g (78 g): about 83 kcal.

Is Atum natural high in protein?

Atum natural contains 23,1 g of protein per 100 g (46% of the 50 g Daily Value), or 18 g in serving, 78.0 g (78 g). About 86% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Atum natural?

Atum natural has 0,77 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Atum natural?

Atum natural contains 1,3 g of fat per 100 g.

How much sodium is in Atum natural?

100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 1211111122126. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de agosto de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.