Assorted Thin Cut Pork Chops
Assorted Thin Cut Pork Chops contains 196 kcal per 100 g. A serving, 402 ., 112 g (112 g) provides about 220 kcal.
Roughly 59% of its calories come from fat, with 41% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for carne on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 12,5 g | 16% |
| Saturated fat L | 4,5 g | 22% |
| Cholesterol L | 62,5 mg | 21% |
| Sodium L | 49,1 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 19,6 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,6 gabove the median for carne (median 17,6 g)
- Sugars0 gin the lowest quarter of carne (median 1 g)
- Fat12,5 gabove the median for carne (median 8,6 g)
- Saturated fat4,5 gabove the median for carne (median 3,1 g)
- Sodium49,1 mgin the lowest quarter of carne (median 380 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Brisket Bell | 196 | 23 g | 4,2 g | 9,7 g |
| Diced beef shin Sainsbury’s | 196 | 30,8 g | 2,2 g | 7,2 g |
| Brisket 'n Cheddar Sausages Harris Farms | 196 | 12,5 g | 5,2 g | 14 g |
| Beef boneless bottom roast Kroger | 196 | 20,5 g | 0 g | 12,5 g |
| Al Pastor Style Pork Target | 196 | 15,2 g | 1,8 g | 13,4 g |
| Stew Meat Trader Joe’s | 196 | 20,5 g | 0 g | 12,5 g |
| Boneless Pork Loin Swift | 196 | 19,6 g | 0 g | 12,5 g |
| Pork Loin Fillet Member's Mark | 196 | 21,4 g | 2,7 g | 11,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted Thin Cut Pork Chops?
100 g of Assorted Thin Cut Pork Chops has 196 kcal. Serving, 402 ., 112 g (112 g): about 220 kcal.
Is Assorted Thin Cut Pork Chops high in protein?
Assorted Thin Cut Pork Chops contains 19,6 g of protein per 100 g (39% of the 50 g Daily Value), or 22 g in serving, 402 ., 112 g (112 g). About 41% of its calories come from protein. Compared with other carne, that is above the median (median 17,6 g).
How many carbs are in Assorted Thin Cut Pork Chops?
Assorted Thin Cut Pork Chops has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Assorted Thin Cut Pork Chops?
Assorted Thin Cut Pork Chops contains 12,5 g of fat per 100 g, of which 4,5 g is saturated (22% of the Daily Value).
How much sodium is in Assorted Thin Cut Pork Chops?
100 g contains 49,1 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0244127308711. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.