Assorted Cookies
Packaged product Dulces y postres Garden
Assorted Cookies contains 505 kcal per 100 g. A serving, 3 pieces, 27 g (27 g) provides about 136 kcal.
Roughly 49% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 505 kcal | |
| Total fat L | 25,1 g | 32% |
| Saturated fat L | 16,8 g | 84% |
| Trans fat L | 0 g | |
| Sodium L | 127 mg | 6% |
| Total carbohydrates L | 62,2 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 21,6 g | |
| Protein L | 7,4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 49%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gabove the median for dulces y postres (median 5,6 g)
- Sugars21,6 gbelow the median for dulces y postres (median 21,6 g)
- Fat25,1 gin the top quarter of dulces y postres (median 13,5 g)
- Saturated fat16,8 gin the top quarter of dulces y postres (median 5,6 g)
- Sodium127 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garden
- Barcode
- 0089782013743
- Label serving
- 3 pieces (27 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| White Chocolate Digestives Mcvities | 505 | 5,8 g | 64 g | 24,6 g |
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| Dark Whiskey Chocolate Score | 504 | 6,3 g | 55,3 g | 26,3 g |
| Richs Cookie Wedges Reasors | 504 | 2,7 g | 67,3 g | 25,7 g |
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| All Butter Puff Pastry Mini Twists Cheddar Cheese Coles Finest | 505 | 13,2 g | 51,2 g | 27,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted Cookies?
100 g of Assorted Cookies has 505 kcal. Serving, 3 pieces, 27 g (27 g): about 136 kcal.
How much protein is in Assorted Cookies?
Assorted Cookies contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in serving, 3 pieces, 27 g (27 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Assorted Cookies?
Assorted Cookies has 62,2 g of total carbohydrates per 100 g, including 21,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Assorted Cookies?
Assorted Cookies contains 25,1 g of fat per 100 g, of which 16,8 g is saturated (84% of the Daily Value).
How much sodium is in Assorted Cookies?
100 g contains 127 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0089782013743. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.