Assorted Chocolates Caramel Squares
Packaged product Dulces y postres Ghirardelli
Assorted Chocolates Caramel Squares contains 516 kcal per 100 g. A serving, 2 square, 31 g (31 g) provides about 160 kcal.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 16,1 g | 81% |
| Sodium L | 177 mg | 8% |
| Total carbohydrates L | 58,1 g | 21% |
| Dietary fiber L | 3,2 g | 12% |
| Total sugars L | 51,6 g | |
| Protein L | 6,5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gabove the median for dulces y postres (median 5,7 g)
- Fiber3,2 gabove the median for dulces y postres (median 2 g)
- Sugars51,6 gin the top quarter of dulces y postres (median 21,2 g)
- Fat29 gin the top quarter of dulces y postres (median 13,3 g)
- Saturated fat16,1 gin the top quarter of dulces y postres (median 5,5 g)
- Sodium177 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ghirardelli
- Barcode
- 0747599428470
- Label serving
- 2 Square (31 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Eggs Sanders | 516 | 6,5 g | 58,1 g | 32,3 g |
| Milk Chocolate IKEA | 516 | 6,5 g | 64,5 g | 25,8 g |
| Milk Chocolate Bar Worlds Finest Chocolate | 516 | 6,5 g | 61,3 g | 29 g |
| Chocolate Pecan Explosion Irresistibles | 516 | 6,5 g | 64,5 g | 25,8 g |
| Keto Better Choice Almond Dusted Dark Chocolate The Chocolate Trader | 516 | 16,1 g | 22,6 g | 45,2 g |
| Cookie Bark Tate's Bake Shop | 516 | 6,5 g | 64,5 g | 29 g |
| Premium Pie Crusts Achatz Handmade Pie | 516 | 6,5 g | 38,7 g | 35,5 g |
| Butter Cookies Royal Danish Delights | 516 | 6,5 g | 67,7 g | 22,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted Chocolates Caramel Squares?
100 g of Assorted Chocolates Caramel Squares has 516 kcal. Serving, 2 square, 31 g (31 g): about 160 kcal.
How much protein is in Assorted Chocolates Caramel Squares?
Assorted Chocolates Caramel Squares contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 square, 31 g (31 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Assorted Chocolates Caramel Squares?
Assorted Chocolates Caramel Squares has 58,1 g of total carbohydrates per 100 g, including 3,2 g of fiber and 51,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Assorted Chocolates Caramel Squares?
Assorted Chocolates Caramel Squares contains 29 g of fat per 100 g, of which 16,1 g is saturated (81% of the Daily Value).
How much sodium is in Assorted Chocolates Caramel Squares?
100 g contains 177 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0747599428470. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.