מנה תמה
Packaged product Otros alimentos Asom (אספ)
מנה תמה contains 432 kcal per 100 g. A serving, 237.0 g (237 g) provides about 1.024 kcal.
Roughly 60% of its calories come from carbohydrates, with 33% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 7 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 60%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars7 gabove the median for otros alimentos (median 3,4 g)
- Fat16 gabove the median for otros alimentos (median 6,5 g)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asom (אספ)
- Barcode
- 7290000068282
- Label serving
- 237.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| moelleux aux noix desgourmets | 432 | 8 g | 38 g | 27 g |
| Mayomix Heinz | 432 | 0,9 g | 14,7 g | 40,8 g |
| Croissant pur beurre Intermarché | 432 | 8,6 g | 43,7 g | 24,3 g |
| Le longuet Montagne Noire | 432 | 28 g | 1,3 g | 35 g |
| Dyna + ser Chrupak | 432 | 19 g | 52 g | 15 g |
| Le Longuet Montagne noire | 432 | 28 g | 1,3 g | 35 g |
| Savane Brossard | 432 | 5,3 g | 48 g | 23 g |
| 7 Eleven French Macarons 7-Eleven | 432 | 6,8 g | 59,1 g | 18,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in מנה תמה?
100 g of מנה תמה has 432 kcal. Serving, 237.0 g (237 g): about 1.024 kcal.
How much protein is in מנה תמה?
מנה תמה contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 16,6 g in serving, 237.0 g (237 g). About 6% of its calories come from protein.
How many carbs are in מנה תמה?
מנה תמה has 65 g of total carbohydrates per 100 g, including 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in מנה תמה?
מנה תמה contains 16 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de abril de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290000068282. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de abril de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.