Apple Turnover
Packaged product Pan y productos horneados Kroger
Apple Turnover contains 400 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 320 kcal.
Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 6,3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 48,8 g | 18% |
| Dietary fiber L | 1,3 g | 4% |
| Total sugars L | 18,8 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber1,3 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars18,8 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat20 gin the top quarter of pan y productos horneados (median 7 g)
- Saturated fat6,3 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium300 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 11554516
- Label serving
- 1 portion (80 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Muffin Bars Nature Valley | 400 | 5,7 g | 65,7 g | 17,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Turnover?
100 g of Apple Turnover has 400 kcal. Serving, 1 portion, 80 g (80 g): about 320 kcal.
How much protein is in Apple Turnover?
Apple Turnover contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 4 g in serving, 1 portion, 80 g (80 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Apple Turnover?
Apple Turnover has 48,8 g of total carbohydrates per 100 g, including 1,3 g of fiber and 18,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Turnover?
Apple Turnover contains 20 g of fat per 100 g, of which 6,3 g is saturated (31% of the Daily Value).
How much sodium is in Apple Turnover?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 11554516. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de mayo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.