Apple muffins

Packaged product Pan y productos horneados Prozis

Apple muffins contains 294 kcal per 100 g.

Roughly 54% of its calories come from carbohydrates, with 40% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 378 kcal per 100 g across 58 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple muffins by Prozis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
294kcal per 100 g
5,2 gprotein
43 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 294 kcal
Total fat L 14 g 18%
Saturated fat L 2,6 g 13%
Sodium L 380 mg 17%
Total carbohydrates L 43 g 16%
Dietary fiber L 2,1 g 8%
Total sugars L 1,9 g
Protein L 5,2 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 54%Fat: 40%294kcal / 100 g
  • Protein 7%
  • Carbohydrates 54%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,2 gabove the median for pan y productos horneados (median 4,9 g)
  • Fiber2,1 gabove the median for pan y productos horneados (median 2 g)
  • Sugars1,9 gin the lowest quarter of pan y productos horneados (median 24,2 g)
  • Fat14 gin the lowest quarter of pan y productos horneados (median 18,6 g)
  • Sodium380 mgin the top quarter of pan y productos horneados (median 280 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prozis
Barcode
5600961164541
Category
Muffins de frutas
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple muffins?

100 g of Apple muffins has 294 kcal.

How much protein is in Apple muffins?

Apple muffins contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 4,9 g).

How many carbs are in Apple muffins?

Apple muffins has 43 g of total carbohydrates per 100 g, including 2,1 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple muffins?

Apple muffins contains 14 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).

How much sodium is in Apple muffins?

100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5600961164541. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.