Amul Light Milk Fat Bread Spread

Packaged product Dulces y postres Amul

Amul Light Milk Fat Bread Spread contains 615 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 62 kcal.

Roughly 100% of its calories come from fat, with 0,3% from carbohydrates and 0,1% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Amul Light Milk Fat Bread Spread by Amul, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
615kcal per 100 g
0,2 gprotein
0,4 gcarbohydrates
65 gfat
62kcal in serving, 1 portion, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 615 kcal
Total fat L 65 g 83%
Saturated fat not reported
Sodium L 739 mg 32%
Total carbohydrates L 0,4 g 0,1%
Dietary fiber not reported
Total sugars not reported
Protein L 0,2 g 0,4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,1%Carbohydrates: 0,3%Fat: 100%615kcal / 100 g
  • Protein 0,1%
  • Carbohydrates 0,3%
  • Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,2 gin the lowest quarter of dulces y postres (median 5,7 g)
  • Fat65 gin the top quarter of dulces y postres (median 13,3 g)
  • Sodium739 mgin the top quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal0,033 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Amul
Barcode
8901262010481
Label serving
1 portion (10 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Amul Light Milk Fat Bread Spread?

100 g of Amul Light Milk Fat Bread Spread has 615 kcal. Serving, 1 portion, 10 g (10 g): about 62 kcal.

How much protein is in Amul Light Milk Fat Bread Spread?

Amul Light Milk Fat Bread Spread contains 0,2 g of protein per 100 g (0,4% of the 50 g Daily Value), or 0,02 g in serving, 1 portion, 10 g (10 g). About 0,1% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).

How many carbs are in Amul Light Milk Fat Bread Spread?

Amul Light Milk Fat Bread Spread has 0,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Amul Light Milk Fat Bread Spread?

Amul Light Milk Fat Bread Spread contains 65 g of fat per 100 g.

How much sodium is in Amul Light Milk Fat Bread Spread?

100 g contains 739 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901262010481. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de noviembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.