Amêndoa sem Pele

Packaged product Otros alimentos Continente

Amêndoa sem Pele contains 596 kcal per 100 g. A serving, 50 g (50 g) provides about 298 kcal.

Roughly 79% of its calories come from fat, with 15% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

596kcal per 100 g
21,2 gprotein
9 gcarbohydrates
50,2 gfat
298kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 596 kcal
Total fat L 50,2 g 64%
Saturated fat L 3,8 g 19%
Sodium L 16 mg 0,7%
Total carbohydrates L 9 g 3%
Dietary fiber L 12,6 g 45%
Total sugars L 4,2 g
Protein L 21,2 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 6%Fat: 79%596kcal / 100 g
  • Protein 15%
  • Carbohydrates 6%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21,2 gin the top quarter of otros alimentos (median 7 g)
  • Fiber12,6 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars4,2 gabove the median for otros alimentos (median 3,4 g)
  • Fat50,2 gin the top quarter of otros alimentos (median 6,5 g)
  • Saturated fat3,8 gabove the median for otros alimentos (median 1,9 g)
  • Sodium16 mgin the lowest quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
5601312876472
Label serving
50 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Amêndoa sem Pele?

100 g of Amêndoa sem Pele has 596 kcal. Serving, 50 g (50 g): about 298 kcal.

Is Amêndoa sem Pele high in protein?

Amêndoa sem Pele contains 21,2 g of protein per 100 g (42% of the 50 g Daily Value), or 10,6 g in serving, 50 g (50 g). About 15% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Amêndoa sem Pele?

Amêndoa sem Pele has 9 g of total carbohydrates per 100 g, including 12,6 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Amêndoa sem Pele?

Amêndoa sem Pele contains 50,2 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).

How much sodium is in Amêndoa sem Pele?

100 g contains 16 mg of sodium, 0,7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601312876472. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.