Amaretti
Packaged product Dulces y postres M&S Food
Amaretti contains 435 kcal per 100 g. A serving, 25 g (25 g) provides about 109 kcal.
Roughly 68% of its calories come from carbohydrates, with 23% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (437 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 10,8 g | 14% |
| Saturated fat L | 1,3 g | 7% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 72,7 g | 26% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 69,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10,7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 68%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,7 gabove the median for dulces y postres (median 8,8 g)
- Fiber2,3 gin the lowest quarter of dulces y postres (median 3 g)
- Sugars69,3 gabove the median for dulces y postres (median 52,1 g)
- Fat10,8 gbelow the median for dulces y postres (median 15,5 g)
- Sodium60 mgabove the median for dulces y postres (median 48 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sugar .Almonds (21%) , Pasteurised Egg White , Milk Protein , Raising Agent: E450, Sodium Bicarbonate,E503
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amaretti Galbusera | 435 | 6,1 g | 78,5 g | 10 g |
| Amaretti Penny | 435 | 6,1 g | 79 g | 10 g |
| Chiostro, amaretti italian crunchy cookies, almond Chiostro | 435 | 7 g | 77,5 g | 10,5 g |
| Amaretti Dico | 435 | 6,1 g | 78,5 g | 10 g |
| Amaretti, Tower Tin Chiostro di Saronno | 436 | 5,5 g | 82 g | 9,5 g |
| Amaretti del Chiostro Autentici Chiostro di Saronno | 436 | 5,5 g | 82 g | 9,5 g |
| Amaretti alla mandorla Marabissi | 436 | 10 g | 54,8 g | 21,5 g |
| Amaretti Assortimento Chiostro di Saronno | 436 | 12 g | 48 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Amaretti?
100 g of Amaretti has 435 kcal. Serving, 25 g (25 g): about 109 kcal.
Is Amaretti high in protein?
Amaretti contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 2,7 g in serving, 25 g (25 g). About 10% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 8,8 g).
How many carbs are in Amaretti?
Amaretti has 72,7 g of total carbohydrates per 100 g, including 2,3 g of fiber and 69,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Amaretti?
Amaretti contains 10,8 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
How much sodium is in Amaretti?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00587785. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.