Amaranth

Packaged product Bebidas Alnatura

Amaranth contains 390 kcal per 100 g.

Roughly 69% of its calories come from carbohydrates, with 16% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for bebidas on FoodFactly (378 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Amaranth by Alnatura, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
390kcal per 100 g
14 gprotein
64 gcarbohydrates
6,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 6,7 g 9%
Saturated fat L 1,9 g 10%
Sodium not reported
Total carbohydrates L 64 g 23%
Dietary fiber not reported
Total sugars L 1,1 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 69%Fat: 16%390kcal / 100 g
  • Protein 15%
  • Carbohydrates 69%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars1,1 gin the lowest quarter of bebidas (median 1,7 g)
  • Fat6,7 gbelow the median for bebidas (median 7 g)
  • Saturated fat1,9 gin the top quarter of bebidas (median 1,6 g)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alnatura
Barcode
4104420220607
Quantity
500 g
Category
Amaranth

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Amaranth Bio DM 390 14 g 64 g 6,7 g
Amaranth Davert 390 14 g 64 g 6,7 g
Amarante graines bio Naturellement sans gluten 391 13,5 g 58,5 g 7 g
Amaranto Pedon 392 13,6 g 65,3 g 7 g
Amaranto Iper 392 14 g 65 g 7 g
Amaranto tostado Olype 388 14,9 g 66,1 g 6,5 g
Amaranto El Granero Integral 385 14,5 g 66 g 6,6 g
Amarante GutBio 396 14 g 66 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Amaranth?

100 g of Amaranth has 390 kcal.

Is Amaranth high in protein?

Amaranth contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 15% of its calories come from protein.

How many carbs are in Amaranth?

Amaranth has 64 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Amaranth?

Amaranth contains 6,7 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4104420220607. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.