Almonds
Packaged product Otros alimentos KFI
Almonds contains 170 kcal per 100 g. A serving, 30.0 g (30 g) provides about 51 kcal.
Roughly 72% of its calories come from fat, with 14% from protein and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 1 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 14%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for otros alimentos (median 6,9 g)
- Fiber4 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars1 gbelow the median for otros alimentos (median 3,5 g)
- Fat14 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat1 gbelow the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KFI
- Barcode
- 0628347910006
- Label serving
- 30.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flocon d’avoine régulier biologique Milanaise | 170 | 6 g | 34 g | 3 g |
| Superfood shake Good protéines | 170 | 21 g | 12 g | 4 g |
| Artichauts grillés Ederki | 170 | 2,4 g | 3,9 g | 15,1 g |
| Sourdough Bunsmaster | 170 | 7 g | 34 g | 1 g |
| Paella Trader’s Joe | 170 | 9 g | 25 g | 3,5 g |
| Composta di Lamponi Migross | 170 | 0,9 g | 39 g | 0,2 g |
| Le végétarien Méditerranée Aoste | 170 | 5,4 g | 2 g | 15 g |
| Whole Cashews Emerald | 170 | 5 g | 8 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almonds?
100 g of Almonds has 170 kcal. Serving, 30.0 g (30 g): about 51 kcal.
How much protein is in Almonds?
Almonds contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1,8 g in serving, 30.0 g (30 g). About 14% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Almonds?
Almonds has 6 g of total carbohydrates per 100 g, including 4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almonds?
Almonds contains 14 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de mayo de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628347910006. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de mayo de 2021. Imported 7 de noviembre de 2026.
Last updated: . Source description: "ALMONDS". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.