Almond meal
Packaged product Comidas y Platos Aldi
Almond meal contains 637 kcal per 100 g. A serving, 50.0 g (50 g) provides about 319 kcal.
Roughly 76% of its calories come from fat, with 13% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 637 kcal | |
| Total fat L | 54 g | 69% |
| Saturated fat L | 4 g | 20% |
| Sodium | not reported | |
| Total carbohydrates L | 16,8 g | 6% |
| Dietary fiber L | 10,6 g | 38% |
| Total sugars L | 4,6 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 11%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of comidas y platos (median 10 g)
- Fiber10,6 gin the top quarter of comidas y platos (median 1,7 g)
- Sugars4,6 gabove the median for comidas y platos (median 2,6 g)
- Fat54 gin the top quarter of comidas y platos (median 8,2 g)
- Saturated fat4 gabove the median for comidas y platos (median 2,7 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 9339337006791
- Label serving
- 50.0 g
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taco Tuesday GIANTS | 633 | 26,7 g | 20 g | 46,7 g |
| Hazelnut Meal Lucky | 643 | 14,7 g | 5 g | 61,3 g |
| Almond meal flour Wegmans | 643 | 21,4 g | 17,9 g | 53,6 g |
| Stuffed Pimento Cheese Burger Publix | 630 | 38 g | 1 g | 51 g |
| Buttermilk Breaded Chicken Breast Sandwich ShopRite | 630 | 3 g | 47 g | 35 g |
| Almond meal Coles | 630 | 26 g | 4,3 g | 55,7 g |
| Almond Meal Oh So Natural Wholefoods | 629 | 25,6 g | 4,4 g | 55,3 g |
| Almond Meal Oh So Natural Whole foods | 629 | 25,7 g | 4,3 g | 55,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond meal?
100 g of Almond meal has 637 kcal. Serving, 50.0 g (50 g): about 319 kcal.
Is Almond meal high in protein?
Almond meal contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 10,5 g in serving, 50.0 g (50 g). About 13% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).
How many carbs are in Almond meal?
Almond meal has 16,8 g of total carbohydrates per 100 g, including 10,6 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almond meal?
Almond meal contains 54 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de febrero de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339337006791. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de febrero de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.