Aha Korean Beef Dumpling
Packaged product Comidas y Platos Aha
Aha Korean Beef Dumpling contains 196 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 588 kcal.
Roughly 43% of its calories come from carbohydrates, with 34% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 7,3 g | 9% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Sodium L | 484 mg | 21% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,3 g | |
| Protein L | 11,3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 43%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,3 gabove the median for comidas y platos (median 10 g)
- Fiber0 gin the lowest quarter of comidas y platos (median 1,7 g)
- Sugars1,3 gbelow the median for comidas y platos (median 2,6 g)
- Fat7,3 gbelow the median for comidas y platos (median 8,2 g)
- Saturated fat4 gabove the median for comidas y platos (median 2,7 g)
- Sodium484 mgabove the median for comidas y platos (median 421 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aha
- Barcode
- 8809171882437
- Label serving
- 1 portion (300 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Aus Dem Steinofen Mit Schinken Kaufland | 196 | 10 g | 27 g | 4,8 g |
| Premium Beef Burgers Spar | 196 | 25,8 g | 4,3 g | 8,3 g |
| Pizza Leclerc | 196 | 10 g | 18 g | 9 g |
| Pizza My Pie | 196 | 12 g | 17 g | 9 g |
| Free Range Egg Mayo on Oatmeal Bread Essential Waitrose | 196 | 9,4 g | 26 g | 5,4 g |
| Hipp Gemüse-Lasagne Hipp | 196 | 7,5 g | 25 g | 6,8 g |
| Pizza fina vegana Kentes | 196 | 3,3 g | 22 g | 10 g |
| Turkey Smoked Sandwich Boar Head | 196 | 15,1 g | 21,2 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aha Korean Beef Dumpling?
100 g of Aha Korean Beef Dumpling has 196 kcal. Serving, 1 portion, 300 g (300 g): about 588 kcal.
Is Aha Korean Beef Dumpling high in protein?
Aha Korean Beef Dumpling contains 11,3 g of protein per 100 g (23% of the 50 g Daily Value), or 33,9 g in serving, 1 portion, 300 g (300 g). About 23% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).
How many carbs are in Aha Korean Beef Dumpling?
Aha Korean Beef Dumpling has 21 g of total carbohydrates per 100 g, including 0 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aha Korean Beef Dumpling?
Aha Korean Beef Dumpling contains 7,3 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Aha Korean Beef Dumpling?
100 g contains 484 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809171882437. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.