Afghan Biscuits

Packaged product Dulces y postres Coupland's Bakeries

Afghan Biscuits contains 523 kcal per 100 g. A serving, 1 biscuit, 33 g (33 g) provides about 173 kcal.

Roughly 55% of its calories come from fat, with 41% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

523kcal per 100 g
5,2 gprotein
53,3 gcarbohydrates
31,5 gfat
173kcal in serving, 1 biscuit, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 523 kcal
Total fat L 31,5 g 40%
Saturated fat L 20,9 g 105%
Sodium L 361 mg 16%
Total carbohydrates L 53,3 g 19%
Dietary fiber not reported
Total sugars L 27,9 g
Protein L 5,2 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 41%Fat: 55%523kcal / 100 g
  • Protein 4%
  • Carbohydrates 41%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,2 gbelow the median for dulces y postres (median 5,7 g)
  • Sugars27,9 gabove the median for dulces y postres (median 21,2 g)
  • Fat31,5 gin the top quarter of dulces y postres (median 13,3 g)
  • Saturated fat20,9 gin the top quarter of dulces y postres (median 5,5 g)
  • Sodium361 mgabove the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal0,98 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coupland's Bakeries
Barcode
9415987026805
Label serving
1 biscuit (33 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Caramelos, KRACKEL Chocolate Bar 523 6,6 g 64,3 g 26,6 g
Smarties Milk Chocolate Bar Nestlé 523 6,5 g 60,1 g 28,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Afghan Biscuits?

100 g of Afghan Biscuits has 523 kcal. Serving, 1 biscuit, 33 g (33 g): about 173 kcal.

How much protein is in Afghan Biscuits?

Afghan Biscuits contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value), or 1,7 g in serving, 1 biscuit, 33 g (33 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).

How many carbs are in Afghan Biscuits?

Afghan Biscuits has 53,3 g of total carbohydrates per 100 g, including 27,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Afghan Biscuits?

Afghan Biscuits contains 31,5 g of fat per 100 g, of which 20,9 g is saturated (105% of the Daily Value).

How much sodium is in Afghan Biscuits?

100 g contains 361 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9415987026805. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de octubre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.