achterham
Achterham contains 101 kcal per 100 g.
Roughly 68% of its calories come from protein, with 27% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 826 mg | 36% |
| Total carbohydrates L | 1,3 g | 0,5% |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 5%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gbelow the median for carne (median 17,6 g)
- Sugars1,3 gabove the median for carne (median 1 g)
- Fat3 gin the lowest quarter of carne (median 8,6 g)
- Sodium826 mgin the top quarter of carne (median 380 mg)
- Protein per 100 kcal16,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uncured Black Forest Ham Wegman’s | 101 | 16,9 g | 1,7 g | 1,7 g |
| Wafer thin smoked ham Iceland | 101 | 17,3 g | 0,9 g | 3,2 g |
| Thick sliced Ham Spar | 101 | 19,4 g | 1,4 g | 2 g |
| Beef shank 7/11 | 101 | 18,1 g | 2,7 g | 1,8 g |
| Organic Chopped Garlic Pack'd | 101 | 7,9 g | 15 g | 0,6 g |
| Streaky Bacon Wiltshire Bacon Co | 101 | 15 g | 0,5 g | 4,4 g |
| Beef & Broccoli Clean Eatz | 101 | 9,2 g | 13,2 g | 1,5 g |
| Irish Wafer Thin Ham Brothers | 101 | 18,8 g | 1,6 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in achterham?
100 g of achterham has 101 kcal.
Is achterham high in protein?
Achterham contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 68% of its calories come from protein. Compared with other carne, that is below the median (median 17,6 g).
How many carbs are in achterham?
Achterham has 1,3 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in achterham?
Achterham contains 3 g of fat per 100 g.
How much sodium is in achterham?
100 g contains 826 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5413848623891. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.