Abso crispy chocolate bar
Packaged product Dulces y postres Abso
Abso crispy chocolate bar contains 441 kcal per 100 g. A serving, 50 g (50 g) provides about 221 kcal.
Roughly 54% of its calories come from fat, with 24% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 153 mg | 7% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 17 g | 61% |
| Total sugars L | 2,6 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 24%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber17 gin the top quarter of dulces y postres (median 2 g)
- Sugars2,6 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat26 gin the top quarter of dulces y postres (median 13,3 g)
- Saturated fat13 gin the top quarter of dulces y postres (median 5,5 g)
- Sodium153 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Abso
- Barcode
- 5999885840946
- Label serving
- 50 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Downtowner Top Of The Line Assorted Chocolates Abdallah | 441 | 2,9 g | 61,8 g | 23,5 g |
| Tesco Mega Chocolate Cupcake Tesco | 441 | 5,3 g | 51,7 g | 23,1 g |
| Almond flavoured cake slices Regal | 441 | 5,3 g | 49,7 g | 25,1 g |
| Tesco White Chocolate Party Cake Tesco | 441 | 3,4 g | 60,4 g | 20,5 g |
| Sugar free peanut butter cup Russell Stover | 441 | 8,8 g | 52,9 g | 35,3 g |
| Moca Caramel Cake Co-op | 441 | 3,6 g | 55 g | 22 g |
| Blondie Dark Chocolate Chips Prozis | 441 | 4,8 g | 60 g | 20 g |
| Cookies And Cream Whey Protein Oriön | 441 | 73,5 g | 17,6 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Abso crispy chocolate bar?
100 g of Abso crispy chocolate bar has 441 kcal. Serving, 50 g (50 g): about 221 kcal.
Is Abso crispy chocolate bar high in protein?
Abso crispy chocolate bar contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 11,5 g in serving, 50 g (50 g). About 21% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Abso crispy chocolate bar?
Abso crispy chocolate bar has 26 g of total carbohydrates per 100 g, including 17 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Abso crispy chocolate bar?
Abso crispy chocolate bar contains 26 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in Abso crispy chocolate bar?
100 g contains 153 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de enero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5999885840946. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de enero de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.