Aardbeien extra jam

Packaged product Dulces y postres Gwoon

Aardbeien extra jam contains 249 kcal per 100 g. A serving, 15 g (15 g) provides about 37 kcal.

Roughly 99% of its calories come from carbohydrates, with 0,7% from fat and 0,7% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Aardbeien extra jam by Gwoon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
249kcal per 100 g
0,4 gprotein
60 gcarbohydrates
0,2 gfat
37kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 249 kcal
Total fat L 0,2 g 0,3%
Saturated fat L 0 g 0%
Sodium L 4 mg 0,2%
Total carbohydrates L 60 g 22%
Dietary fiber L 1,2 g 4%
Total sugars L 56 g
Protein L 0,4 g 0,8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,7%Carbohydrates: 99%Fat: 0,7%249kcal / 100 g
  • Protein 0,7%
  • Carbohydrates 99%
  • Fat 0,7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,4 gin the lowest quarter of dulces y postres (median 5,7 g)
  • Fiber1,2 gbelow the median for dulces y postres (median 2 g)
  • Sugars56 gin the top quarter of dulces y postres (median 21,2 g)
  • Fat0,2 gin the lowest quarter of dulces y postres (median 13,3 g)
  • Saturated fat0 gin the lowest quarter of dulces y postres (median 5,5 g)
  • Sodium4 mgin the lowest quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal0,16 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gwoon
Barcode
8710624219895
Quantity
400 g
Label serving
15 g
Category
vruchtenjams
Packaging
Metal,Glass
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Aarbei, suiker, fructose-glucosestroop, citroenzuur, pectine

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Azúcar

Frequently asked questions

How many calories are in Aardbeien extra jam?

100 g of Aardbeien extra jam has 249 kcal. Serving, 15 g (15 g): about 37 kcal.

How much protein is in Aardbeien extra jam?

Aardbeien extra jam contains 0,4 g of protein per 100 g (0,8% of the 50 g Daily Value), or 0,06 g in serving, 15 g (15 g). About 0,7% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).

How many carbs are in Aardbeien extra jam?

Aardbeien extra jam has 60 g of total carbohydrates per 100 g, including 1,2 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Aardbeien extra jam?

Aardbeien extra jam contains 0,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Aardbeien extra jam?

100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de marzo de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710624219895. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de marzo de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.