96/4 Lean Ground Beef Cooked
96/4 Lean Ground Beef Cooked contains 171 kcal per 100 g. A serving, 80.0 g (80 g) provides about 137 kcal.
Roughly 67% of its calories come from protein, with 33% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2,5 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 87,5 mg | 29% |
| Sodium L | 93,7 mg | 4% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 26,9 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26,9 gin the top quarter of carne (median 17,6 g)
- Fat6 gbelow the median for carne (median 8,6 g)
- Saturated fat2,5 gbelow the median for carne (median 3,1 g)
- Sodium93,7 mgbelow the median for carne (median 380 mg)
- Protein per 100 kcal15,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Penne & Meatballs Kitch | 171 | 11,1 g | 14,1 g | 8,1 g |
| Pork Sizzlers Woolworths | 171 | 12,4 g | 2 g | 12,8 g |
| Mushroom Pork Balls Pot Essential | 171 | 18 g | 5 g | 8,5 g |
| Italian Meatballs MACROS | 171 | 6 g | 13,5 g | 10 g |
| Shortcut Bacon Paddock To Plate Australia | 171 | 26,6 g | 2,9 g | 6,9 g |
| Slow Cooked Beef Pot Roast M&M Food Market | 171 | 16,4 g | 2,9 g | 10,7 g |
| Black Forest Ham - Sliced 751 Smokehouse | 171 | 14,3 g | 0 g | 11,4 g |
| Ham Old Fashion Red Barn Market | 171 | 14,3 g | 0 g | 11,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 96/4 Lean Ground Beef Cooked?
100 g of 96/4 Lean Ground Beef Cooked has 171 kcal. Serving, 80.0 g (80 g): about 137 kcal.
Is 96/4 Lean Ground Beef Cooked high in protein?
96/4 Lean Ground Beef Cooked contains 26,9 g of protein per 100 g (54% of the 50 g Daily Value), or 21,5 g in serving, 80.0 g (80 g). About 67% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,6 g).
How many carbs are in 96/4 Lean Ground Beef Cooked?
96/4 Lean Ground Beef Cooked has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 96/4 Lean Ground Beef Cooked?
96/4 Lean Ground Beef Cooked contains 6 g of fat per 100 g, of which 2,5 g is saturated (12% of the Daily Value).
How much sodium is in 96/4 Lean Ground Beef Cooked?
100 g contains 93,7 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0253864708036. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.