腐竹牛肉煲
Packaged product Otros alimentos 7day
腐竹牛肉煲 contains 173 kcal per 100 g. A serving, 1 portion, 470 g (470 g) provides about 813 kcal.
Roughly 38% of its calories come from carbohydrates, with 31% from fat and 31% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1,6 g | 8% |
| Sodium L | 358 mg | 16% |
| Total carbohydrates L | 16,2 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Protein L | 13,2 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 38%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,2 gabove the median for otros alimentos (median 7,2 g)
- Sugars1,8 gbelow the median for otros alimentos (median 3,6 g)
- Fat6 gbelow the median for otros alimentos (median 6,1 g)
- Saturated fat1,6 gbelow the median for otros alimentos (median 2,1 g)
- Sodium358 mgabove the median for otros alimentos (median 241 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7day
- Barcode
- 9309000762163
- Label serving
- 1 portion (470 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 腐竹牛肉煲?
100 g of 腐竹牛肉煲 has 173 kcal. Serving, 1 portion, 470 g (470 g): about 813 kcal.
Is 腐竹牛肉煲 high in protein?
腐竹牛肉煲 contains 13,2 g of protein per 100 g (26% of the 50 g Daily Value), or 62 g in serving, 1 portion, 470 g (470 g). About 31% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7,2 g).
How many carbs are in 腐竹牛肉煲?
腐竹牛肉煲 has 16,2 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 腐竹牛肉煲?
腐竹牛肉煲 contains 6 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
How much sodium is in 腐竹牛肉煲?
100 g contains 358 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de septiembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9309000762163. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de septiembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.