照燒鮪魚飯糰
Packaged product Otros alimentos 7-Select
照燒鮪魚飯糰 contains 184 kcal per 100 g. A serving, 1 portion, 106 g (106 g) provides about 195 kcal.
Roughly 64% of its calories come from carbohydrates, with 22% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 4,6 g | 6% |
| Saturated fat L | 0,7 g | 4% |
| Trans fat L | 0 g | |
| Sodium L | 394 mg | 17% |
| Total carbohydrates L | 29,9 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 5,3 g | |
| Protein L | 6,8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 64%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gbelow the median for otros alimentos (median 6,9 g)
- Sugars5,3 gabove the median for otros alimentos (median 3,5 g)
- Fat4,6 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat0,7 gbelow the median for otros alimentos (median 1,9 g)
- Sodium394 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-Select
- Barcode
- 4891525037062
- Label serving
- 1 portion (106 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 照燒鮪魚飯糰?
100 g of 照燒鮪魚飯糰 has 184 kcal. Serving, 1 portion, 106 g (106 g): about 195 kcal.
How much protein is in 照燒鮪魚飯糰?
照燒鮪魚飯糰 contains 6,8 g of protein per 100 g (14% of the 50 g Daily Value), or 7,2 g in serving, 1 portion, 106 g (106 g). About 14% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in 照燒鮪魚飯糰?
照燒鮪魚飯糰 has 29,9 g of total carbohydrates per 100 g, including 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 照燒鮪魚飯糰?
照燒鮪魚飯糰 contains 4,6 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in 照燒鮪魚飯糰?
100 g contains 394 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4891525037062. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de noviembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.