7 days

Packaged product Otros alimentos 7days

7 days contains 449 kcal per 100 g. A serving, 100 g (100 g) provides about 449 kcal.

Roughly 57% of its calories come from fat, with 38% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

7 days by 7days, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
449kcal per 100 g
5,4 gprotein
42 gcarbohydrates
28 gfat
449kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 449 kcal
Total fat L 28 g 36%
Saturated fat L 14 g 70%
Sodium L 0,55 mg 0%
Total carbohydrates L 42 g 15%
Dietary fiber L 1,9 g 7%
Total sugars L 18 g
Protein L 5,4 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 38%Fat: 57%449kcal / 100 g
  • Protein 5%
  • Carbohydrates 38%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,4 gbelow the median for otros alimentos (median 7 g)
  • Sugars18 gin the top quarter of otros alimentos (median 3,4 g)
  • Fat28 gin the top quarter of otros alimentos (median 6,5 g)
  • Saturated fat14 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium0,55 mgin the lowest quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7days
Barcode
7622201388423
Label serving
100 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Spicy Protein Power Graze 449 20 g 52 g 18 g
Vita Marie GOLD Britannia 449 7,3 g 79,3 g 11,4 g
Aïoli Bio Solvia 449 2,2 g 4,9 g 46,7 g
Vitalité lait-chocolat Céréal 449 10 g 61 g 17 g
Marsepino Lotus 449 3,9 g 64,1 g 19,5 g
Salame al cioccolato Sapori Artigianali 449 6 g 55 g 22 g
Gaufres au beurre Boni 449 5,7 g 54 g 23 g
Douceurs moelleuses amande et chocolat Maison Taillefer 449 8,9 g 43 g 26,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 7 days?

100 g of 7 days has 449 kcal. Serving, 100 g (100 g): about 449 kcal.

How much protein is in 7 days?

7 days contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 5,4 g in serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in 7 days?

7 days has 42 g of total carbohydrates per 100 g, including 1,9 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 7 days?

7 days contains 28 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in 7 days?

100 g contains 0,55 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de febrero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622201388423. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de febrero de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.