เบอร์ริโต้แฮมชีส
Packaged product Comidas y Platos 7เฟรช
เบอร์ริโต้แฮมชีส contains 236 kcal per 100 g. A serving, 72 g (72 g) provides about 170 kcal.
Roughly 48% of its calories come from carbohydrates, with 36% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (223 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 9,7 g | 12% |
| Saturated fat L | 2,8 g | 14% |
| Sodium L | 494 mg | 21% |
| Total carbohydrates L | 29,2 g | 11% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 5,6 g | |
| Protein L | 9,7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 48%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gin the top quarter of comidas y platos (median 8,1 g)
- Fiber2,8 gabove the median for comidas y platos (median 2,4 g)
- Sugars5,6 gin the top quarter of comidas y platos (median 1,4 g)
- Fat9,7 gabove the median for comidas y platos (median 7,9 g)
- Saturated fat2,8 gabove the median for comidas y platos (median 2,5 g)
- Sodium494 mgabove the median for comidas y platos (median 384 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
ส่วนประกอบที่สำคัญโดยประมาณ แป้งตอติญ่า 40.28% 34.72 % ซอสมะเขือเทศ เชดด้าชีส สลัดครีม 11.11 % 8.33 % 5.56 % วัตถุปรุงแต่งรสอาหาร (โมโนโซเดียมกลูตาเมต) asssudn (INS 150a, INS 150c, INS 160a(il)) สีสังเคราะห์ (INS 102) u(INS 202, INS 211, INS 282) inite l 250, INS 316, INS 319, INS 321, INS 325, INS 330, INS 331(iii), INS 385, INS 407, INS 415, INS 435, INS 440, INS 450(), INS 451(i). INS 452(), INS 471, INS 481(i), INS 1412, INS 1442) ** ข้อมูลสำหรับผู้แพ้อาหาร : มีแป้งสาลี, ไป่ ผลิตภัณฑ์จากนม, ผลิตภัณฑ์จากถั่วเหลือง มัสตาร์ดและซัลไฟต์ iat eoo
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in เบอร์ริโต้แฮมชีส?
100 g of เบอร์ริโต้แฮมชีส has 236 kcal. Serving, 72 g (72 g): about 170 kcal.
How much protein is in เบอร์ริโต้แฮมชีส?
เบอร์ริโต้แฮมชีส contains 9,7 g of protein per 100 g (19% of the 50 g Daily Value), or 7 g in serving, 72 g (72 g). About 16% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 8,1 g).
How many carbs are in เบอร์ริโต้แฮมชีส?
เบอร์ริโต้แฮมชีส has 29,2 g of total carbohydrates per 100 g, including 2,8 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in เบอร์ริโต้แฮมชีส?
เบอร์ริโต้แฮมชีส contains 9,7 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
How much sodium is in เบอร์ริโต้แฮมชีส?
100 g contains 494 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de septiembre de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8858867801474. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de septiembre de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.