5 Sugar Ring Donuts
Packaged product Dulces y postres Tesco
5 Sugar Ring Donuts contains 382 kcal per 100 g. A serving, 100 g (100 g) provides about 382 kcal.
Roughly 48% of its calories come from fat, with 45% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 20,3 g | 26% |
| Saturated fat | not reported | |
| Sodium L | 146 mg | 6% |
| Total carbohydrates L | 42,2 g | 15% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 8,4 g | |
| Protein L | 6,8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 45%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gabove the median for dulces y postres (median 5,6 g)
- Fiber1,6 gbelow the median for dulces y postres (median 2 g)
- Sugars8,4 gbelow the median for dulces y postres (median 21,6 g)
- Fat20,3 gabove the median for dulces y postres (median 13,5 g)
- Sodium146 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 0286650002209
- Label serving
- 100 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pea Protein Isolate Chocolate Mint Bulk | 382 | 80 g | 5,4 g | 4 g |
| Bussin' Birthday Cake Anabar | 382 | 29,4 g | 50 g | 8,8 g |
| Cookies & Crème Protein Rule1 Whey Blend | 382 | 70,6 g | 11,8 g | 5,9 g |
| Cookies & Caramel Protein Bar Barebells | 382 | 36,4 g | 38,2 g | 12,7 g |
| Handmade Greek Baklava Mix Nuts & Honey Qaiota | 382 | 7,8 g | 71 g | 9,1 g |
| Bussin Birthday Cake Anabar | 382 | 29,4 g | 50 g | 8,8 g |
| Sweetener Canderel | 382 | 1 g | 94 g | 0 g |
| Efectiv Whey Lemon Cheesecake EFECTIV Sports Nutrition | 382 | 70 g | 14,2 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 5 Sugar Ring Donuts?
100 g of 5 Sugar Ring Donuts has 382 kcal. Serving, 100 g (100 g): about 382 kcal.
How much protein is in 5 Sugar Ring Donuts?
5 Sugar Ring Donuts contains 6,8 g of protein per 100 g (14% of the 50 g Daily Value), or 6,8 g in serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in 5 Sugar Ring Donuts?
5 Sugar Ring Donuts has 42,2 g of total carbohydrates per 100 g, including 1,6 g of fiber and 8,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 5 Sugar Ring Donuts?
5 Sugar Ring Donuts contains 20,3 g of fat per 100 g.
How much sodium is in 5 Sugar Ring Donuts?
100 g contains 146 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0286650002209. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.