5% Fat Extra Lean Pork Mince
Packaged product Carne Woolworths
5% Fat Extra Lean Pork Mince contains 128 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 128 kcal.
Roughly 63% of its calories come from protein, with 34% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1,9 g | 10% |
| Sodium L | 53 mg | 2% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 20,5 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 3%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,5 gabove the median for carne (median 17,2 g)
- Fat5 gbelow the median for carne (median 8,6 g)
- Saturated fat1,9 gbelow the median for carne (median 3,1 g)
- Sodium53 mgin the lowest quarter of carne (median 394 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633684495
- Label serving
- 1 serving (100 g)
- Category
- Carne
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dés de bacon Le cochon de Marzan | 128 | 25 g | 0,5 g | 2,9 g |
| Korean BBQ pork strips duBreton | 128 | 17,6 g | 7,2 g | 2,8 g |
| AA Beef Boneless Hip Stir Fry Strips Safeway | 128 | 22,4 g | 4,8 g | 2,4 g |
| Traditional Meatloaf Meal Simple | 128 | 7 g | 11,8 g | 5,8 g |
| Pork kabob Compliments | 128 | 22,4 g | 1,6 g | 3,2 g |
| Corn beef טירת צבי | 128 | 17 g | 6 g | 4 g |
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| Pork Chops Budgens | 128 | 21 g | 0,5 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 5% Fat Extra Lean Pork Mince?
100 g of 5% Fat Extra Lean Pork Mince has 128 kcal. Serving, 1 serving, 100 g (100 g): about 128 kcal.
Is 5% Fat Extra Lean Pork Mince high in protein?
5% Fat Extra Lean Pork Mince contains 20,5 g of protein per 100 g (41% of the 50 g Daily Value), or 20,5 g in serving, 1 serving, 100 g (100 g). About 63% of its calories come from protein. Compared with other carne, that is above the median (median 17,2 g).
How many carbs are in 5% Fat Extra Lean Pork Mince?
5% Fat Extra Lean Pork Mince has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 5% Fat Extra Lean Pork Mince?
5% Fat Extra Lean Pork Mince contains 5 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
How much sodium is in 5% Fat Extra Lean Pork Mince?
100 g contains 53 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633684495. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.