4x ost
Packaged product Comidas y Platos Grandiosa
4x ost contains 238 kcal per 100 g. A serving, 300 g (300 g) provides about 714 kcal.
Roughly 43% of its calories come from carbohydrates, with 37% from fat and 21% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (230 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 9,5 g | 12% |
| Saturated fat L | 5,1 g | 25% |
| Sodium L | 849 mg | 37% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,5 g | |
| Added sugars L | 1,2 g | 2% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 43%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of comidas y platos (median 9,7 g)
- Fiber0 gin the lowest quarter of comidas y platos (median 2 g)
- Sugars1,5 gin the lowest quarter of comidas y platos (median 3 g)
- Fat9,5 gabove the median for comidas y platos (median 8,4 g)
- Saturated fat5,1 gin the top quarter of comidas y platos (median 3,5 g)
- Sodium849 mgin the top quarter of comidas y platos (median 456 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grandiosa
- Barcode
- 7039010019767
- Quantity
- 505 g
- Label serving
- 300 g
- Category
- Pizzas congelados
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pizza (hvetemel, ost 31 % (Jarlsberg®, mozzarella, edamer, Norvegia® Fyldig, Gran Biraghi), vann, tomatpuré, gjær, rapsolje, salt, krydder, sukker.)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoTomatoLevaduraAceite violado (canla)SaltAzúcar
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ristorante Pizza Mozzarella Dr. Oetker | 238 | 10,2 g | 22,8 g | 11,3 g |
| Bbq meatlovers pizza Woolworths | 238 | 9,4 g | 36 g | 6,7 g |
| Sweet mustard kale bacon pizza Specially Selected | 238 | 7,4 g | 28,7 g | 10,7 g |
| Prosciutto Carrefour | 238 | 11 g | 23 g | 11 g |
| Aubergine, Mozzarella & Pesto Wood Fired Pizza Lidl Deluxe | 238 | 10 g | 30 g | 8,4 g |
| Pizza z szynką, pieczarkami i salami, głęboko mrożona. Dr. Oetker | 238 | 9,6 g | 33 g | 7,3 g |
| Billys Texas Bacon with bacon, jalapeno and hot sauce Billys | 238 | 10 g | 27 g | 9,3 g |
| 3 Pizzen mit Tomatensauce, Mozzarella und Edamer, tiefgefroren. Rewe | 238 | 8,7 g | 33,1 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4x ost?
100 g of 4x ost has 238 kcal. Serving, 300 g (300 g): about 714 kcal.
Is 4x ost high in protein?
4x ost contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 36 g in serving, 300 g (300 g). About 21% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 9,7 g).
How many carbs are in 4x ost?
4x ost has 25 g of total carbohydrates per 100 g, including 0 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4x ost?
4x ost contains 9,5 g of fat per 100 g, of which 5,1 g is saturated (25% of the Daily Value).
How much sodium is in 4x ost?
100 g contains 849 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de julio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7039010019767. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de julio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.