4 pains orientaux matloo3
Packaged product Pan y productos horneados Bladi
4 pains orientaux matloo3 contains 219 kcal per 100 g. A serving, 100.0 g (100 g) provides about 219 kcal.
Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 496 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,22 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 44,7 g | 16% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1,8 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 82%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of pan y productos horneados (median 9,2 g)
- Fiber1 gin the lowest quarter of pan y productos horneados (median 4,3 g)
- Sugars1,8 gbelow the median for pan y productos horneados (median 2,7 g)
- Fat1,2 gin the lowest quarter of pan y productos horneados (median 5 g)
- Saturated fat0,22 gin the lowest quarter of pan y productos horneados (median 0,8 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bladi
- Barcode
- 8718226299550
- Label serving
- 100.0 g
- Category
- Panes especiales
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Faluche E.Leclerc | 220 | 7,5 g | 45 g | 0,7 g |
| Faluche x 5 Leclerc | 220 | 1,1 g | 45 g | 0,7 g |
| Pain tranché aux 4 céréales Marque Repère | 220 | 6,9 g | 38 g | 3 g |
| Pain nordique Colruyt | 221 | 10,3 g | 31,4 g | 4,9 g |
| Pan sin gluten bonÀrea | 221 | 2,1 g | 31,4 g | 7,4 g |
| Pain proteine Pural | 222 | 16 g | 17 g | 7,6 g |
| Pain de seigle certossa | 222 | 7 g | 43 g | 1,3 g |
| Pão de forma integral sem condea Continente | 222 | 8,7 g | 35,8 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 pains orientaux matloo3?
100 g of 4 pains orientaux matloo3 has 219 kcal. Serving, 100.0 g (100 g): about 219 kcal.
How much protein is in 4 pains orientaux matloo3?
4 pains orientaux matloo3 contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 100.0 g (100 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 9,2 g).
How many carbs are in 4 pains orientaux matloo3?
4 pains orientaux matloo3 has 44,7 g of total carbohydrates per 100 g, including 1 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 pains orientaux matloo3?
4 pains orientaux matloo3 contains 1,2 g of fat per 100 g, of which 0,22 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718226299550. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.