4 Linzer-Augen
Packaged product Dulces y postres Budget
4 Linzer-Augen contains 427 kcal per 100 g. A serving, 56 g (56 g) provides about 239 kcal.
Roughly 59% of its calories come from carbohydrates, with 34% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (398 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 427 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 9 g | 45% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 3,9 g | 14% |
| Total sugars L | 22 g | |
| Added sugars L | 7,4 g | 15% |
| Protein L | 6,9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 59%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gin the top quarter of dulces y postres (median 5,3 g)
- Fiber3,9 gin the top quarter of dulces y postres (median 1,8 g)
- Sugars22 gbelow the median for dulces y postres (median 25 g)
- Fat16 gbelow the median for dulces y postres (median 18 g)
- Saturated fat9 gabove the median for dulces y postres (median 6,7 g)
- Sodium160 mgbelow the median for dulces y postres (median 250 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_Weizenmehl_, Marillen, Palmfett, Zucker, Feuchthaltemittel: Sorbit, Glukose-Fruktose-Sirup, _Hühnervollei_, _Butterreinfett_, Wasser, Rapsöl, Kartoffelstärke, Glukosesirup, Aroma, Salz unjodiert, modifizierte Stärke, Geliermittel: Pektine, Säuerungsmittel: Citronensäure, Konservierungsstoff: Kaliumsorbat, Dextrose, Sonnenblumenöl.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarEggAceite violado (canla)Jarabe de glucosaSaltAceite de girasol
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|---|---|---|---|---|
| Rochers de coco Leader Price | 427 | 1 g | 53 g | 23 g |
| 6.9 10% of an adult's Reference Intale! Typical va Mr Kipling | 427 | 3,6 g | 67 g | 15,7 g |
| Sobao Clásico Abuela Lupe | 428 | 4,4 g | 57,8 g | 19,2 g |
| Napolitana chocolate Dulca | 427 | 7,4 g | 48,9 g | 21,5 g |
| Unfrosted Brown Sugar Cinnamon Toaster Pastries Pop Tarts | 427 | 5,2 g | 68,8 g | 15,6 g |
| Yum yum M&S | 427 | 4,9 g | 47,8 g | 23,7 g |
| Rollino Cacao Balconi | 427 | 5,9 g | 51,4 g | 21,6 g |
| Galette Charentaise traditionnelle fourrée amande 6/8 parts Beurlay | 427 | 6,1 g | 57 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 Linzer-Augen?
100 g of 4 Linzer-Augen has 427 kcal. Serving, 56 g (56 g): about 239 kcal.
How much protein is in 4 Linzer-Augen?
4 Linzer-Augen contains 6,9 g of protein per 100 g (14% of the 50 g Daily Value), or 3,9 g in serving, 56 g (56 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,3 g).
How many carbs are in 4 Linzer-Augen?
4 Linzer-Augen has 62 g of total carbohydrates per 100 g, including 3,9 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 Linzer-Augen?
4 Linzer-Augen contains 16 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).
How much sodium is in 4 Linzer-Augen?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000826073. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.