4 Haddock Fillets
Packaged product Otros alimentos Morrisons
4 Haddock Fillets contains 202 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 242 kcal.
Roughly 43% of its calories come from fat, with 38% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 9,6 g | 12% |
| Saturated fat L | 0,83 g | 4% |
| Sodium L | 0,49 mg | 0% |
| Total carbohydrates L | 18,9 g | 7% |
| Dietary fiber L | 0,92 g | 3% |
| Total sugars L | 0,33 g | |
| Protein L | 9,5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 38%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gabove the median for otros alimentos (median 6,9 g)
- Fiber0,92 gbelow the median for otros alimentos (median 1,8 g)
- Sugars0,33 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat9,6 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat0,83 gbelow the median for otros alimentos (median 1,9 g)
- Sodium0,49 mgin the lowest quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525258454
- Label serving
- 1 portion (120 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Süzme peynir Peynes | 202 | 10,5 g | 4 g | 16 g |
| M’enfin anglais K | 202 | 10,9 g | 21,8 g | 7,6 g |
| Marchon Endurance Gel Marchon | 202 | 0 g | 50,8 g | 0 g |
| Gel Marchon | 202 | 0 g | 50,8 g | 0 g |
| Mermelada extra de manzana con canela natural Las Doñas | 202 | 1,9 g | 47,7 g | 0,21 g |
| Parmesan & Truffle Fries Morrisons The Best | 202 | 5 g | 28,6 g | 6,8 g |
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| Varskes surelis su razinomis Rytas | 202 | 12,6 g | 19,7 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 Haddock Fillets?
100 g of 4 Haddock Fillets has 202 kcal. Serving, 1 portion, 120 g (120 g): about 242 kcal.
How much protein is in 4 Haddock Fillets?
4 Haddock Fillets contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value), or 11,4 g in serving, 1 portion, 120 g (120 g). About 19% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in 4 Haddock Fillets?
4 Haddock Fillets has 18,9 g of total carbohydrates per 100 g, including 0,92 g of fiber and 0,33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 Haddock Fillets?
4 Haddock Fillets contains 9,6 g of fat per 100 g, of which 0,83 g is saturated (4% of the Daily Value).
How much sodium is in 4 Haddock Fillets?
100 g contains 0,49 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525258454. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.