3D’s bugles

Packaged product Snacks Lay's

3D’s bugles contains 570 kcal per 100 g. A serving, 30 g (30 g) provides about 171 kcal.

Roughly 60% of its calories come from fat, with 34% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 468 kcal per 100 g across 23 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

3D’s bugles by Lay's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
570kcal per 100 g
8,5 gprotein
48 gcarbohydrates
38 gfat
171kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 570 kcal
Total fat L 38 g 49%
Saturated fat L 4 g 20%
Sodium L 720 mg 31%
Total carbohydrates L 48 g 17%
Dietary fiber L 3 g 11%
Total sugars L 4 g
Added sugars L 2,1 g 4%
Protein L 8,5 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 34%Fat: 60%570kcal / 100 g
  • Protein 6%
  • Carbohydrates 34%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,5 gin the lowest quarter of snacks (median 13 g)
  • Fiber3 gin the lowest quarter of snacks (median 4 g)
  • Sugars4 gabove the median for snacks (median 2,7 g)
  • Fat38 gin the top quarter of snacks (median 20 g)
  • Saturated fat4 gin the top quarter of snacks (median 3 g)
  • Sodium720 mgabove the median for snacks (median 600 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lay's
Barcode
3168930174363
Quantity
300g
Label serving
30 g
Category
Puffed salty snacks hechos de maíz con cacahuates
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de maïs, huile de tournesol, pâte de cacahuètes (9%), base aromatisante cacahuète [arômes (dont noisette, cacahuète, lait, orge), farine de blé, exhausteur de goût (glutamate monosodique), cacao en poudre, colorant (extrait de paprika)], sucre, sel. Peut contenir du soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite de girasolPeanutAzúcarSaltHarina de trigoHazelnut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 3D’s bugles?

100 g of 3D’s bugles has 570 kcal. Serving, 30 g (30 g): about 171 kcal.

How much protein is in 3D’s bugles?

3D’s bugles contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 2,6 g in serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 13 g).

How many carbs are in 3D’s bugles?

3D’s bugles has 48 g of total carbohydrates per 100 g, including 3 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 3D’s bugles?

3D’s bugles contains 38 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in 3D’s bugles?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3168930174363. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.