そのまま食べておいしい発芽玄米食パン(3)
Packaged product Otros alimentos 株式会社オイシス
そのまま食べておいしい発芽玄米食パン(3) contains 237 kcal per 100 g. A serving, 70 g (70 g) provides about 166 kcal.
Roughly 74% of its calories come from carbohydrates, with 15% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 3,9 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 43,9 g | 16% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6,9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 74%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gbelow the median for otros alimentos (median 7 g)
- Fat3,9 gbelow the median for otros alimentos (median 6,5 g)
- Sodium393 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 株式会社オイシス
- Barcode
- 4972504020050
- Label serving
- 70 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hey ey sundae Perry’s Ice Cream | 237 | 3,2 g | 33,3 g | 10,8 g |
| Le vegetal escalopes panee de soja Monoprix | 237 | 14 g | 18 g | 11 g |
| Tartelettes aux fraises Intermarché | 237 | 3,2 g | 34 g | 9,5 g |
| Confiture fraises des bois Discan | 237 | 0,4 g | 57,7 g | 0,1 g |
| Mermelada de guayaba Goya | 237 | 0 g | 58 g | 0 g |
| Paté Grand-mere Les Plats du Gîte | 237 | 15 g | 3,6 g | 18 g |
| Brot kasseler Bäckerkrönung | 237 | 8 g | 43 g | 2,7 g |
| Sonnenkernbrot Rewe | 237 | 7,5 g | 32 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in そのまま食べておいしい発芽玄米食パン(3)?
100 g of そのまま食べておいしい発芽玄米食パン(3) has 237 kcal. Serving, 70 g (70 g): about 166 kcal.
How much protein is in そのまま食べておいしい発芽玄米食パン(3)?
そのまま食べておいしい発芽玄米食パン(3) contains 6,9 g of protein per 100 g (14% of the 50 g Daily Value), or 4,8 g in serving, 70 g (70 g). About 12% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in そのまま食べておいしい発芽玄米食パン(3)?
そのまま食べておいしい発芽玄米食パン(3) has 43,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in そのまま食べておいしい発芽玄米食パン(3)?
そのまま食べておいしい発芽玄米食パン(3) contains 3,9 g of fat per 100 g.
How much sodium is in そのまま食べておいしい発芽玄米食パン(3)?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4972504020050. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.