21 pièces KAI
Packaged product Comidas y Platos kai
21 pièces KAI contains 176 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 31% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 159 kcal per 100 g across 100 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 6,1 g | 8% |
| Saturated fat L | 1,7 g | 9% |
| Sodium L | 880 mg | 38% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 6,1 g | |
| Protein L | 5,2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 58%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gbelow the median for comidas y platos (median 5,3 g)
- Sugars6,1 gabove the median for comidas y platos (median 5,7 g)
- Fat6,1 gin the top quarter of comidas y platos (median 4,3 g)
- Saturated fat1,7 gin the top quarter of comidas y platos (median 0,8 g)
- Sodium880 mgin the top quarter of comidas y platos (median 720 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- kai
- Barcode
- 4056489728603
- Quantity
- 488 grs
- Category
- Sushi medley
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sushi Box Kiyoto-Style Lidl | 176 | 5,7 g | 24,9 g | 5,4 g |
| Menu Duo Mix Frais | 176 | 6,7 g | 22 g | 6,6 g |
| Sushi Box Aikou Snack Time | 177 | 5,7 g | 23,3 g | 6,2 g |
| Mixed Spicy Mixte spicy | 177 | 6,8 g | 27 g | 4,4 g |
| Sushis Family Box Lidl | 177 | 6,3 g | 24 g | 6 g |
| Sushi Hanamaru Lerøy | 177 | 4,7 g | 23,3 g | 7 g |
| Sushi Box Ikuno Chef Select to Go | 175 | 6,7 g | 24 g | 5,7 g |
| Sushi Box Miyagi Lidl | 175 | 5,5 g | 26 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 21 pièces KAI?
100 g of 21 pièces KAI has 176 kcal.
How much protein is in 21 pièces KAI?
21 pièces KAI contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 5,3 g).
How many carbs are in 21 pièces KAI?
21 pièces KAI has 26 g of total carbohydrates per 100 g, including 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 21 pièces KAI?
21 pièces KAI contains 6,1 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
How much sodium is in 21 pièces KAI?
100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489728603. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.