2 rashers back bacon
Packaged product Carne Morrisons
2 rashers back bacon contains 290 kcal per 100 g. A serving, 2 rashers, 40 g (40 g) provides about 116 kcal.
Roughly 65% of its calories come from fat, with 35% from protein and 0,3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 20,8 g | 27% |
| Saturated fat L | 8,7 g | 43% |
| Sodium | not reported | |
| Total carbohydrates L | 0,2 g | 0,1% |
| Dietary fiber L | 0,7 g | 3% |
| Total sugars | not reported | |
| Protein L | 25,2 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 0,3%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,2 gin the top quarter of carne (median 17,6 g)
- Fiber0,7 gabove the median for carne (median 0 g)
- Fat20,8 gin the top quarter of carne (median 8,6 g)
- Saturated fat8,7 gin the top quarter of carne (median 3,1 g)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veal bratwurst Valbella | 290 | 11 g | 3 g | 25 g |
| Sea Salt And Pepper Meat Balls Ashfields | 290 | 15,5 g | 10,6 g | 20,2 g |
| Pork, Parmesan & Truffle Sausages Marks & Spencer | 290 | 14,7 g | 3,1 g | 24,1 g |
| Fromage Hamel La fromagerie Hamel | 290 | 14 g | 1,8 g | 25 g |
| Beef and bean chimichangas El Monterrey | 290 | 8 g | 31 g | 15 g |
| Cup of noodles beef Maruchan | 290 | 6 g | 39 g | 12 g |
| Ukrainian garlic sausage Grimm's | 290 | 16 g | 1 g | 24 g |
| Bacon Frühstücksspeck ALDI GUT DREI EICHEN SCHWEIN Bacon XXL Milder Frühstücks | 290 | 16 g | 0 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 rashers back bacon?
100 g of 2 rashers back bacon has 290 kcal. Serving, 2 rashers, 40 g (40 g): about 116 kcal.
Is 2 rashers back bacon high in protein?
2 rashers back bacon contains 25,2 g of protein per 100 g (50% of the 50 g Daily Value), or 10,1 g in serving, 2 rashers, 40 g (40 g). About 35% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,6 g).
How many carbs are in 2 rashers back bacon?
2 rashers back bacon has 0,2 g of total carbohydrates per 100 g, including 0,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 rashers back bacon?
2 rashers back bacon contains 20,8 g of fat per 100 g, of which 8,7 g is saturated (43% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251803959. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.