2 Jam and cream doughnuts
Packaged product Dulces y postres Asda
2 Jam and cream doughnuts contains 340 kcal per 100 g. A serving, 1 donut, 70 g (70 g) provides about 238 kcal.
Roughly 50% of its calories come from fat, with 42% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 8,7 g | 43% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 12 g | |
| Protein L | 6,2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 42%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gabove the median for dulces y postres (median 5,7 g)
- Fiber1,6 gbelow the median for dulces y postres (median 2 g)
- Sugars12 gbelow the median for dulces y postres (median 21,2 g)
- Fat19 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat8,7 gabove the median for dulces y postres (median 5,5 g)
- Sodium200 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063089444122
- Label serving
- 1 donut (70 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Blueberry Pancake Battle bites Dynabar | 340 | 30 g | 33,3 g | 11,7 g |
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| Puffzels, Honey Mustard Unique Snacks | 340 | 3 g | 79 g | 2,5 g |
| Sausage & Biscuit Goolsby's | 340 | 11 g | 28 g | 20 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Jam and cream doughnuts?
100 g of 2 Jam and cream doughnuts has 340 kcal. Serving, 1 donut, 70 g (70 g): about 238 kcal.
How much protein is in 2 Jam and cream doughnuts?
2 Jam and cream doughnuts contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 4,3 g in serving, 1 donut, 70 g (70 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in 2 Jam and cream doughnuts?
2 Jam and cream doughnuts has 36 g of total carbohydrates per 100 g, including 1,6 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Jam and cream doughnuts?
2 Jam and cream doughnuts contains 19 g of fat per 100 g, of which 8,7 g is saturated (43% of the Daily Value).
How much sodium is in 2 Jam and cream doughnuts?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089444122. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.